Oh my, its been a while, since I posted here. I need to say....I freaking love Insanity and I can't believe, we are already DONE with Month 1 :)). It was great, I lost 4.4 lbs in the last 4 weeks and we are going into recovery week tomorrow morning :). So curious about a new workout and so ready for Month 2 :)) The only thing I am having a hard time right now is the food :(. It all tastes very very good, but we are eating the same stuff over and over and over again :). But it will be fine :) I wanna get the best results :)
I did my first push up the day before yesterday and I was freaking excited :))). I haven't been able to do one in my whole life :) Now I am working on 10 push ups without a break....curious if I will be able to do them by the End of Month 2 :)....if not, I will keep trying :)
Overall, I feel really good and I need Insanity in the morning to give me a kickstart :)). I think I am already addicted to it :) Having my Shakeology every day sure helps with the energy and burning fat :) Love it :)
The calorie after burn of those workouts is insane :)....I left the heart rate monitor on the other day for another 20 minutes...I burned about 384 cal during the workout and after another 20 minutes I burned 594 cal....gotta love this right?
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