Thursday, July 26, 2012

Insanity Day 10

Today was Day 10 of Insanity. I had my first results this morning. I made it through the warm up...yep the warm up :)...without taking a little break to catch my breath :)))). I am so proud of myself. The workout was fun like always. I notice, that I can keep going longer before I have to rest for a few seconds. I am really curious about Tuesday....the next Fit Test :)). I am excited to see how I will do on this one compared to the first one :)

We also started doing Push ups and Crunches at night...

My meals today were a Yoghurt Bowl in the morning, Egg Sandwich for Lunch, Shakeology as a snack and Protein Pizza Muffins for Dinner :) I stayed under my calorie limit.

Still glad I am having my pre workout drink about 30 minutes before we start Insanity and my recovery drink right after the workout. I am sore, but not too bad. I think I wouldnt be able to walk no more without my recovery drink.

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