Hello everybody, so we started Insanity this morning :) We had to do the Fit Test...I thought to myself...ok, this is going to be easy beasy :)....I was WRONG....It was hard and I dripped and I was out of breath and it was INSANE :). I made it through though and I am very proud, since I wanted to stop after the second workout :)....I fought my way through and I felt fabulous after the workout.
I always have my Beachbody Energy & Endurance pre workout drink before I start working out and my Results & Recovery after workout shake, when I am done or sometimes I start drinking it, while I am still working out. I had a Banana for breakfast and I had a Yoghurt Bowl (find the recipe in the healthy recipes tab) as a snack. I am going to have my Shakeology Shake for lunch, a Insanity Special PBJ as my afternoon snack and Dinner Omelet tonight :). I am on a 2000 calorie Diet, since I don't wanna lose a whole lot of weight, about 10-15 pounds, and do more toning....well, I will just see what Insanity does for me :)) I will give my best and I really wanna finish it, because I want this SHIRT :)))
So the Dinner Omelet was really really good :)) and I could even have a pear with it :).
I need to say, I thought I would be hungry or feeling unhappy with this meal plan, but I am not. I never really feel hungry at all and since I have my chocolate Shakeology Shake for lunch, I don't crave Chocolate or Sodas at all :)) Can't even think of fast food...makes me sick to my stomach...
So, I am excited for tomorrow morning. I know I will be hurting again, but feeling so good :)). Lets do this :))
www.coachanja.com

Wanted to let you know that I nominated you for the Versatile Blogger Award go here for more details http://kathyshealthandfitness.blogspot.com/2012/07/versatile-blogger-award.html
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